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Are you ready to reclaim your life, be on top of your game, and live your  life to its fullest?

I can show you how to get your health back on track and to feel good in your body without dieting, deprivation or a crazy fitness routine.


What can I help you with today?


Download FREE resources to get you on the right path


Join the Facebook community "Mind, Body & Soul Sanctuary"



Book a private1 on 1 coaching session and start right away

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Hi! Are you a busy, professional woman, seeking a supportive community who gets what you're going through?

Does this feel like you?

  •  You're tired of going it alone

  • You yearn for a community for support as you navigate the journey of transformation of your mind and body

  • You want accountability to keep you focused and on-track

The Mind, Body & Soul Sanctuary is a closed Facebook group for you to stop feeling like you're alone, to help you understand the useful from the confusing, and to provide you with inspiration, guidance and support so that you can feel happier and live a healthier lifestyle without the stress.


I am going to focus on my self-care and self- healing using the steps Simone gave me so I can find my glow again.

During our 90 minute session together, Simone helped to guide me step-by-step so I could more clearly see what my blocks, problems and emotional concerns were. One by one, I could feel the confusion, mood and heaviness I felt inside slowly lift. While I know that this one session would not completely fix me, I knew that I was making progress and I got the clarity that I wanted.

I now have a clear plan for managing the stress in my life, even with my stressful and challenging job. I know that this important for me to be able to lose the weight I want to lose. I am going to focus on my self-care and self- healing using the steps Simone gave me so I can find my glow again.

I highly recommend hiring Simone. She will help to guide you to feel and look inside yourself and really understand your issues so you can start to work on them with a clear plan in place for how to do that. Thank you Simone!

- Arnieta Monisha

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Get Your Glow

 Again 1:1


I help busy women like you who are tired of struggling with their eating habits. You’re sick of feeling unhappy with your body and trying every diet out there. You’re totally over getting ready every day and seeing your muffin top popping over your skirt and your back flab pushing through your bra strap.

I can help you to end your troubled relationship with food and have more fun so you can feel happy, free and love who you see in the mirror.

After completing your Get Your Glow Again Session, you’ll finally feel food and body freedom and have the confidence to create an amazing life.



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