Balance

10 Top Tips for Improving Your Work-Life Balance

10 Top Tips for Improving Your Work-Life Balance

When I first started my health coaching business, I honestly had no idea just how much I would need to hustle- especially when I first started out.

There never seemed to be an end to the things that I needed to do, and the work living a life side of things edged so far out that work and life were just one big blurred mess.

As a Libra moon in my astrology natal chart, having peace and balance is very important to me. It turns out that having me in their life is also important to my friends and family (who haven’t always been so understanding of all the work I have needed to do!).

The thing I have come to learn is that balance itself is pretty much elusive, and that our state of balance is going to shift and change as we go through different stages of our life.

What I think is important is to be able to recognise when we are trying to do too much, if that state is causing us to feel stressed and overwhelmed, and if it is, what we can do to shift things so they are less intense and easier to manage. Then we can be in more alignment, flow, and have more energy and freedom to do things on our terms.