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Lunar Energy and Mood Forecast

Lunar Energy and Mood Forecast

Our week begins with the Sun and Moon both in Leo. What a fun energy to kick-off this week with! Even though our energy levels will be waning with the upcoming dark moon, there are only a few more days of the Leo Sun season. So really make the most of this time to enjoy yourself, play, embrace your inner-child and celebrate being alive. Put on your favourite playlist and dance like nobody’s watching, get crafty or express yourself artistically, jump on a trampoline or try hula-hooping- anything that is playful and brings joy to make the most of the last few days that the Sun is in Leo.

Lunar Energy and Mood Forecast

Lunar Energy and Mood Forecast

This week is all about nourishing your mind, body and soul! We start this week with the moon in Earthy and Sensual Taurus. As the moon continues its waning phase, we will continue to feel our energy levels receding which can make it tough to power through our work, so enjoy the more gentle, flowy vibes of Taurus in this phase

Lunar Mood and Energy Forecast

Lunar Mood and Energy Forecast

The energy this week is vey much that of cancer with the Sun and Mercury both in this sign this week, joined by the Moon over the weekend when it also moves into intuitive and caring Cancer, for the second time this month. Expect to feel more sensitive and reflective this week, and focus on forgiveness and acceptance.

Lunar Energy & Mood Forecast

Lunar Energy & Mood Forecast

We start this week with the moon in organised and focused Capricorn. This is a good vibe for starting a new week. While we might feel our energy levels start to recede, we can harness the discipline from Capricorn to plan out very clear goals for taking action on in the week ahead. The moon will move into the sign of Aquarius later on Tuesday when it will also connect with the planet Mars. This will bring us another burst of energy in a phase when we usually feel more like doing the more mundane tasks on our schedule.

15 Self-Care Strategies to Stay Sane While At Home During COVID-19

15 Self-Care Strategies to Stay Sane While At Home During COVID-19

This COVID-19 crisis has radically changed our lives. Just a few months ago, we had no idea our 'world' would be confined to our homes! I’ve noticed that for some people, spending so much time at home has been a blessing, while for others it’s like a slow form of torture.

We are now in the full swing of Taurus season, making this time in quarantine is a wonderful one to really dive deep into our self-care practices. If you are craving human connection and more freedom then remember you are not alone and that the whole global community has been impacted by the COVID-19 pandemic.

Lunar Mood and Energy Forecast

Lunar Mood and Energy Forecast

We start the week with the beautiful moon in the waxing gibbous phase. On Monday, the moon will be Void of Course for several hours, which is what happens when the moon changes signs. These can be beautiful moments, a good chance to take pause, to surrender or to get busy without any particular sign influencing the moon’s energy.

By the end of Monday the moon will have moved into the sign of Libra. The waxing gibbous phase is a great time to get focused and keep momentum flowing as you work towards completing tasks or projects or making any necessary adjustments to make your intentions a reality. Combined with the influence of Libra, the sign of balance and harmony, this could be a good time to work on your relationships or business partnerships. Where could you change course in these so that you can work together to reach your shared goals and dreams?

On Wednesday the moon will move into Scorpio and on Thursday there will be the Scorpio Full Moon….

Lunar Mood & Energy Forecast

Lunar Mood & Energy Forecast

So we are now in Taurus sun season, and this week we will see the new moon in Taurus. What a great week this will be for really focusing on our self-care and nourishing our mind, body and soul on all levels. In these tumultuous times we need to practice self-care more than ever, and there is no better time than a Taurus new moon to really establish a solid, beautiful self-care practice.

How To Stay Calm When Everything Seems Chaotic

How To Stay Calm When Everything Seems Chaotic

Usually, we will experience anxiety and stress when we are being bombarded by information, expectations, and obligations. It can affect our mental health, our relationships, our self-confidence, our overall sense of well-being, and more.

With this type of repeated exposure to stressors, you may feel weakened and begin to experience emotional burnout. It can be even tougher to break the cycle when you find yourself in such a rundown state.

Fortunately, there are steps you can take to move past the overwhelm and to find your calm. Setting some concrete tasks in motion can help you to break the cycle of overwhelm and gain control over your life once more. I want to offer some concrete and usable tips to help you start to bring more peace to your world even when it feels like the whole world has gone a little bit mad.